Over the past few weeks, the coronavirus has turned our lives upside down. Many of us are now working from home for the foreseeable future.
As a result, we’re moving less. No longer do we walk to the car or the train station. Our step count is down, with no more trips to the conference room, cafeteria or local lunch spot.
Humans are active creatures by nature. As we continue to socially distance in the weeks to come, we’ll need to be more purposeful about finding ways to move.
Active design is a wellness strategy wherein the attributes of a physical environment promote movement.
Read the tips for active design HERE.